Hot Stones promote well-being and natural healing through deep relaxation, enhanced circulation of blood and lymph, and improved joint mobility. Massage therapy can improve sleep patterns, eliminate toxins, stimulate the immune system, and reduce scar tissue. For those with muscle soreness, massage can enhance flexibility, improve recovery after injury, and increase energy levels. Maintain optimal health with massage as part of your personal health plan. Regular massage brings increased awareness of your own ability to influence your health. Your body replenishes itself as your mind refocuses away from tension, pain, and stress.
Hot Stone Massage is a style of massage therapy in which water-treated stones are placed at specific sites on the client's body to promote relaxation and to help open up the merdians (energy pathways). Muscles are pretreated with the heated stones to allow the therapist to more easily perform deep tissue manipulations. Massage oils are usually incorporated into the massage treatment.